Bamboo Shoot Facts

bamboo shoots facts

Here are some interesting bamboo shoots facts. Bamboo shoots have immense potential of being used as an important health food. According to studies, bamboo shoots possess adequate nutrients, protein, vitamins, and minerals. It contains antioxidant, antiviral, anti-bacterial, anti-inflammatory and anti-cancer properties. Moreover, it is an excellent source of potassium that assists to retain the normal heartbeat and […]

Turmeric Facts

turmeric facts

Here are some fascinating turmeric facts. Turmeric is a plant related to ginger. Countries such as India, those in other parts of Asia, and Central America use it as a common spice and a major ingredient in curry powder. Its primary active ingredients, curcuminoids, are yellow. This yellow pigment serves as color to food and cosmetics. Today, people use […]

Green Papaya Facts

green papaya

Here are some green papaya facts. Papaya, also known as the pawpaw, is good for digestion. The ripe papaya is loaded with vitamins, minerals, and other nutrients. Raw green papaya has health benefits, too. Unripe papaya has a higher amount of potassium than ripe papaya. It has a compound that helps improve lactation in new mothers. Unripe papayas […]

Ampalaya Facts


Here are some Ampalaya facts. Ampalaya or bitter gourd, also known as bitter melon, is a tropical vegetable native to Asia. It has a bitter taste, yet it gives us numerous health benefits. Even the medicinal properties that can be derived from ampalaya cannot go unnoticed.  It contains vitamins and minerals such as calcium, phosphorus, folic acid, […]

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