Ampalaya Facts


Here are some Ampalaya facts. Ampalaya or bitter gourd, also known as bitter melon, is a tropical vegetable native to Asia. It has a bitter taste, yet it gives us numerous health benefits. Even the medicinal properties that can be derived from ampalaya cannot go unnoticed.  It contains vitamins and minerals such as calcium, phosphorus, folic acid, iron, Vitamins A, B, and C. Ampalaya treats diabetes because it contains chemicals that act like insulin to help reduce blood sugar levels. It makes an alternative medicine in treating certain diseases including skin disease, liver problems, HIV, and other ailments.

Ate Fina’s Ampalaya Atchara provides you these nutrients. It also gives a bold but delightful flavor. Instead of saying it is bitter, you can say that it is much better. Please go to our Shop page to view our products.

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