Quick Health Facts

Ate Fina’s Food Products use only healthy traditional ingredients from the local market. Hence. we guarantee them to be fresh and artificial preservative-free. Absolutely, our products fit your diet. Here are some quick health facts that might pique your interest.


  • Pineapple juice is found to be 500% more effective than cough syrup.  Pineapple is a good source of Bromelain, a powerful enzyme that fights infections and eliminates bacterial buildup.  It is also rich in Vitamin C, Vitamin A, Vitamin B6, magnesium, folate, manganese, and riboflavin to keep your body healthy.
  • Chayote helps prevent premature aging and a great source of stamina.  It has a high amount of flavonoids that help the body combat harmful substances and the free radicals. Additionally, it contains B complex vitamins, Vitamin C, and potassium and folate. Hence, you can get 23% of your daily recommended folate intake in only 100 grams of chayote.
  • Ampalaya or bitter gourd can be great for those who wanted to have a healthier weight.  It is low in calories, and rich in fiber. Its high water content helps that “feeling full’ state. It is anti-diabetic and good for the heart. It also improves eyesight, protects the liver, antioxidants, rich in Vitamin C, ease digestion, and treats various respiratory problems.
  • Bamboo shoots have appetizing effects. They are low in calorie and sugar content. Therefore, it has a negligible amount of fat, high in protein, packed with vitamins and minerals, and high in dietary fiber.

Browse our site to check the unique food products we offer. Or, you can start shopping! Please go to our Shop page now.

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