Ate Fina’s Ampalaya Atchara is not your average pickle. It gives us a bold flavor because of the ampalaya’s bitter taste. The taste itself of pickled ampalaya makes it unique and savory. Instead of saying that it’s bitter, you can say that it is much BETTER.
Its ingredients include Bitter Gourd, Vinegar, Sugar, Salt, Carrots, Ginger, Garlic, and Red Bell Pepper.
Ampalaya, known as bitter melon, is a tropical vegetable native to Asia. It promotes good digestion and has anti-diabetic properties. You can learn more about Ampalaya and its benefits, just click here.